Tag Archives: healthy

23Oct

Pumpkin Smoothies, A Fantastic Fall Treat.

Posted by melody150

I love Autumn! I love pumpkin! Everyone is trying to make such naughty treats right now and I am trying to be good. And ya know it really isn’t that difficult when you have some tasty recipes up your sleeve! I went pumpkin picking over the weekend and grabbed some...

30May

18 comments

Seafood at Home 101: Baked Coconut Shrimp

Posted by bradygrl1

So many think seafood can be a scary thing to try to cook in your kitchen, but it doesn’t have to be. I’d like to show you a few simple seafood dishes that anyone can make at home. So here’s number one -shrimp- the most popular seafood in the US....

14May

22 comments

Chocolate Energy Bars, Fuel for your Day!

Posted by melody150

If you need energy for a workout or breakfast on the go -these are the perfect way to go. Our Chocolate Energy Bars are full of protein, whole grains, chocolate, and just a touch of cayenne creating a little taste of Heaven in every bite. Low in sugar, and high in...

30Apr

5 comments

Dang Tasty Whole Wheat Pancakes

Posted by melody150

These little power houses are energy packed and so easy to make. They are light and fluffy despite the powerful ingredients like fresh ground whole wheat and flax seed that pack a punch full of fiber and protein. I made this recipe after being so tired of the same old...