Dang Tasty Whole Wheat Pancakes

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These little power houses are energy packed and so easy to make. They are light and fluffy despite the powerful ingredients like fresh ground whole wheat and flax seed that pack a punch full of fiber and protein. I made this recipe after being so tired of the same old pancake mixes with tons of sugar and generic ingredients. It’s so import to me to put healthier food on the table as I have gone through the transition of  being extremely obese to just a few more pounds to go. I do grind my own wheat and flax seed, but you don’t have too.

Homemade Whole Wheat Pancakes

 

Dang Tasty Whole Wheat Pancakes
 
Prep time

Cook time

Total time

 

Easy homemade whole wheat and flax seed pancakes, are great when topped with fresh fruit!
Author:
Recipe type: Breakfast, Pancakes
Serves/Makes: 12

Ingredients
  • ½ Cup Whole Wheat Flour
  • 2 Tbs. Flax Seed (ground)
  • 1 Cup Flour
  • ¼ tsp. Salt
  • 1 tsp. Baking Soda
  • 1 tsp. Baking Powder
  • ¼ Cup Sugar
  • 2 Eggs
  • ¼ Cup Butter (melted)
  • ½ tsp. Vanilla
  • 1½ Cup Butter Milk

Directions
  1. In a large bowl combine all of the dry ingredients.
  2. In a separate bowl beat the eggs, milk, and vanilla together.
  3. Then add the mixed wet ingredients into the dry mixture, and then add the melted butter. Mix just until combined, it’s okay if the batter is slightly lumpy.

Nutrition Information
Serving size: 1 pancake Calories: 140 Fat: 5.8 Saturated fat: 2.9g Carbohydrates: 18g Sugar: 6g Sodium: 241mg Fiber: 1.2g Protein: 4.5g Cholesterol: 53mg

grinding flax seed


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This post is partying over at: Coastal Charm, Savvy Southern Style, The Shabby Creek Cottage, French Country Cottage, Whipperberry, The Shabby Nest, Serenity Now, Funky Junk Interiors, Today’s Creative Blog, Home Stores A to Z, Tip Junkie and others

 

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  1. mmmm I am always looking for a good whole wheat pancake. They are so much more filling!!! Thanks, I can’t wait to try this.

  2. Yum! These look so tasty! Thanks for sharing on Tout It Tuesday!

  3. This recipe looks really yummy! I would love for you to stop by Show Me What You Got Tuesday’s at Our Delightful Home via: http://ourdelightfulhome.blogspot.com/2012/05/live-show-me-what-you-got-linky-party.html

    Mrs. Delightful
    http://www.ourdelightfulhome.blogspot.com

  4. These look so amazing!! We’re so glad you joined us for “Strut Your Stuff Saturday.” Thanks and come back soon!! -The Sisters

  5. Umm! They sound great. I’m always looking for healthier alternatives to the old standbys.

    Thanks for sharing at Time Travel Thursday. Hope to see you each week.

    Blessings,
    Liz @ The Brambleberry Cottage

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